{"id":25381,"date":"2012-04-16T15:18:47","date_gmt":"2012-04-16T15:18:47","guid":{"rendered":"http:\/\/desarrollo.mcvicious.com\/aero2020\/2012\/04\/16\/5-hoy-ce-celebra-el-dia-mundial-de-la-voz\/"},"modified":"2012-04-16T15:18:47","modified_gmt":"2012-04-16T15:18:47","slug":"5-hoy-ce-celebra-el-dia-mundial-de-la-voz","status":"publish","type":"post","link":"https:\/\/aeronoticias.com.pe\/noticiero\/salud\/5-hoy-ce-celebra-el-dia-mundial-de-la-voz\/","title":{"rendered":"Hoy se celebra el D\u00eda Mundial de la voz"},"content":{"rendered":"

(Aeronoticias)<\/strong> Desde el 16 de Abril de 1999 a propuesta de la Federaci\u00f3n Internacional de Sociedades de Otorrinolaringolog\u00eda se celebra el \u201cD\u00eda Mundial de la Voz\u201d con el objetivo de tomar conciencia sobre la necesidad del cuidado de la voz.<\/p>\n

La voz es nuestra carta de presentaci\u00f3n, es\u00a0\u00a0\u00a0 importante cultivar una voz sana y natural.<\/p>\n

Porque la voz es valiosa como medio de comunicaci\u00f3n interpersonal, tambi\u00e9n como medio de trabajo y de expresi\u00f3n art\u00edstica.<\/p>\n

COMO CUIDAR LA VOZ<\/strong>:<\/p>\n

\u201cLA VOZ ES SU INSTRUMENTO DE TRABAJO Y MUY NECESARIO PARA LA COMUNICACI\u00d3N. USTED DEBE PONER ATENCION A LO QUE DA\u00d1A O MEJORA SU VOZ\u201d.<\/p>\n

EVITAR:<\/p>\n

<\/strong>– FORZAR LA VOZ.
– GRITAR O SUSURRAR.
– FUMAR.
– TOSER O CARRASPEAR EXCESIVAMENTE.
– TOMAR BEBIDAS ALCOHOLICAS.
– INGESTION DE ANSIOLITICOS.
– ALIMENTOS QUE CAUSEN ACIDEZ O MALA DIGESTION.
– CAMBIOS BRUSCOS DE TEMPERATURA.
– TRASNOCHAR.
– CONSUMO EXCESIVO DE PICANTES O ACIDOS.
– CARAMELOS MENTOLADOS.
– LA COMPETENCIA SONORA.<\/p>\n

PRACTICAR:<\/p>\n

<\/strong>– ARTICULAR BIEN LAS PALABRAS.
– VOCALIZACION.<\/p>\n

– MANTENER EL VOLUMEN NORMAL DE LA VOZ.TOMAR L\u00cdQUIDO (DE PREFERENCIA AGUA A TEMPERATURA FRESCA) 2 LITROS DE AGUA DIARIAMENTE EN ESPECIAL CUANDO HACE USO PROLONGADO DE SU VOZ.
–\u00a0 CALENTAMIENTO VOCAL: ESTIRAMIENTO, BOSTEZO. MMMMM, TRRRRR, BRRRRRRR.
– DECALENTAMIENTO VOCAL: BZZZZZZZZ, SILENCIO.<\/p>\n

\"Hoy<\/p>\n","protected":false},"excerpt":{"rendered":"

(Aeronoticias) Desde el 16 de Abril de 1999 a propuesta de la Federaci\u00f3n Internacional de Sociedades de Otorrinolaringolog\u00eda se celebra el \u201cD\u00eda Mundial de la Voz\u201d con el objetivo de tomar conciencia sobre la necesidad del cuidado de la voz. La voz es nuestra carta de presentaci\u00f3n, es\u00a0\u00a0\u00a0 importante cultivar una voz sana y natural. 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